Can you learn to apply “martial arts principles” without training in a martial art?
Anyone serious about martial arts will tell you that their practice has transformed them over time.
We often wish that more other people could share in these benefits.
But many people don’t want to learn martial arts!
However, in true Aikido style, sensei Quentin Cooke wants to blend with (not fight!) this fact and turn it around – in his mission to introduce the principles of Aikido to non-martial artists . . .